25 Minute Meal Gluten Free Vegan Quinoa Tacos



25-Minute Meal: Gluten-Free Vegan Quinoa Tacos

Jul 23, 2015
quinoa tacos with cilantro pesto recipe
Parsley In My Teeth

Amy Pruess is a recipe-developer and the author of the blogParsley in My Teeth.Follow her onFacebook and Pinterest. 

Step aside, beef, chicken, and fish: There's another protein player in the taco arena and its name is quinoa. These tacos are loaded with a light, refreshing cilantro pesto and fresh veggies to keep you eating clean. Top it all off with a couple slices of meaty avocado and you have a hearty, low-sodium, vegan, and gluten-free meal that's ready in less than 30 minutes.

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MORE:20-Minute Healthy Dinner: Spicy Chickpea Salad

Prep Time:10 minutes
Total Time:25 minutes
Makes4 tacos

Tacos
1 c uncooked quinoa
1 tomato, diced
1 red bell pepper, diced
1 large jalapeño, diced
1 c sweet corn, fresh or frozen
4 corn tortillas
1 avocado, sliced
2 scallions, thinly sliced (optional)

Pesto
4 c cilantro, roughly chopped, + extra for garnish
¼ c lime juice
¼ c extra virgin olive oil
½ tsp salt

1.Place quinoa in saucepan with 2 cups water and bring to a boil. Cover, reduce heat to simmer, and cook 15 minutes. When cooked, stir in tomato, bell pepper, jalapeño, corn, and ½ tsp salt. Cover and let sit 5 minutes.
2.Place all pesto ingredients in food processor and blend until smooth.
3.Place tortillas on serving dish. Spoon quinoa filling onto tortillas and top with pesto and avocado slices. Garnish with additional cilantro and scallions, if desired.






Video: Mango Lime Quinoa Tacos | VEGAN + GLUTEN-FREE

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Date: 06.12.2018, 18:45 / Views: 92575